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What is Your Body Telling You? Stress
December 7, 2021 @ 7:00 pm - 8:30 pm EST$47
Are you honoring your body? Are you listening to what it has to tell you? Unfortunately, all too often we don’t pay attention to the clues it sends us every day. Are you stressed? Can you feel your heart pounding? Are you getting enough rest and relaxation? Do you want to learn how to help manage the stress your body feels? This class is for you!
Tuesday, December 7th, 2021
7:00-8:30 pm EST